Italia 2012

Italia 2012
Roman Colosseum & Ruins. Rome, Italy

Cycling on Hvar Island, Croatia

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Hi, welcome to my blog. This is the place where I often retreat to share reflections, thoughts, opinions, & rants...links, movie recommends & photos! Feel free to add your thoughts and opinions.


"Do not think that love, in order to be genuine, has to be extraordinary. What we need is to love without getting tired."
Mother Teresa

Saturday, December 5, 2009

Food Inc. Documentary

This thought-provoking documentary left me with some concluding thoughts...

The food industry - whether it be engineering foods, meat inspection, farming, political games, lobbyists, scrutinizing & being critical of the industry, food contamination in the food chain, etc...

Some points of interest:
• Corn is heavily subsidized by the U.S. government

• snack food calories (cheap)

• bigger predictor of obesity is income level (e.g., $1 burger VS. $1.29 brocoli)

• high fructose corn & refined carbohydrates leads to spike to insulin -> wearing down the system of how are body metabolizes sugar....

• Commodity crops (e.g., corn is the heavy hitter) - soybean, wheat
• Hamburger meat filler that’s been cleansed with ammonia to kill E. Coli...
high fructose corn found in coke!

• We're hard wired for 3 tastes: salt, fat, & sugar

• Engineered foods presses our evolutionary buttons

• Food industry has protections that other industries don’t which makes it difficult for consumers such as you & I to openly criticize

• The meat industry sued Oprah for saying something on her show. Texas cattlemen sued Oprah for disparaging a food product and for loss of profit (she mentioned something about never eating another hamburger)...

takepart.com/foodinc

The author, journalist & activist, Michael Pollan (Omnivore’s Dilemma) is one of the authorities on the food industry that was featured in the documentary.

Also, read his book, In Defense of Food - An Eater's Manifesto
http://www.michaelpollan.com/indefense.php

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